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The Dog is a Man's Best Gift to Mental Health.
access_time 2025-02-23T13:17:14.922Z face Brian Rutz
The Dog is a Man's Best Gift to Mental Health. How a dog can teach you to do one thing at a time. Say Yes to One Task at a Time I remember some of the craziest advice I ever received from a therapist. During a time when I felt overworked and constantly on the go, I was rushing through my therapy ap...
"What My Chevy Taught Me About Silence”
access_time 2025-02-18T20:48:55.991Z face Brian Rutz
"What My Chevy Taught Me About Silence” How finding your moment of silence can help you reset. Fight your anxiety by finding quiet. It was one of those days that every parent dreads—when nothing makes your child happy. On this particular day, it turned into a battle of willpower between my daughter...
Dont Let Fear Stop You From The Waterslide
access_time 2025-02-18T20:30:26.705Z face Brian Rutz
Dont Let Fear Stop You From The Waterslide Don't let fear stop you from getting what you want Say Yes to New Adventures It was a Fearless Friday at the Rutz Household this week. My two-year-old daughter has transitioned to the next level of swimming lessons, which means she now goes into the pool w...
Best Motivation: “Try, Try, Again Daddy.”
access_time 1738019580000 face Brian Rutz
Best Motivation: “Try, Try, Again Daddy.” Don't let fear stop you from your goals. Don't let fear stop you from trying again. The second Friday of January has passed, the day that is internationally celebrated as Quitters Day. Many people may not celebrate Quitters Day or even recognize it as a thi...
Turn Goals Into LifeStyle
access_time 1738622880000 face Brian Rutz
Turn Goals Into LifeStyle Focus on a system for your daily life to help make goals last. Create systems to help sustain goals Setting and achieving goals is a crucial part of personal and professional growth. However, the real challenge lies in reaching, maintaining, and building upon these objectiv...